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$ 24.95
This wonderful large-format workbook by Bob Stahl, Ph.D., and Elisha Goldstein, Ph.D., provides a great collection of visual and auditory tools to help you get your own personalized mindfulness-based stress reduction program up and running. Chock full of information, with plenty of exercises, diagrams, journal space, and encouragement, this book...
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$ 20.00
Is it possible to be addicted to stress? Author Heidi Hanna, Ph.D., shows that the answer is yes. In her fascinating book Stressaholic, Dr. Hanna explains that stress is both additive and accumulative, meaning that the quantity of stressors, the intensity of each, and the frequency of their occurrence all...
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-17%
$ 23.99
Frankincense & Lavender Aromatherapy ParfumA Roll-On Scent for Ultimate Relaxation Carry with you the relaxing scent of divine organic lavender and rich organic frankincense, specially crafted together in this roll-on parfum to tame your tension and help you unwind. We use only therapeutic-grade essential oils for maximum relaxation. Consider it...
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$ 14.95
Is stress zapping your energy and lowering your immune system?  “Stress is a normal part of life, but too much stress can wear us out and lower our resistance to illness," says Dr. Martin L Rossman.  In this CD, Dr. Rossman shares clinically proven techniques for managing both the internal...
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$ 39.00
Sandalwood & Rose Boudoir MistA Scent for Joy and Bliss Before Sleep Elevate your spirits and soothe stress with the joyful essence of rose blended with the exotic aroma of sandalwood. This heavenly mist spray features the essence of organic rose petals to bring you the aromatic bliss of a magnificent...
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$ 16.99
Can a drug-free cure for insomnia actually work better than prescribed drugs?  Dr. Gregg D. Jacobs marshals compelling evidence that it can.  An astounding 100% of patients using his program reported sleep improvement, and 75% became normal sleepers.  Insomniacs fell asleep faster using his program than they did when using...
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-17%
$ 23.99
Sandalwood & Rose Aromatherapy ParfumA Roll-on Scent for Joy and Bliss Elevate your spirits and soothe stress with the joyful essence of rose blended with the exotic aroma of sandalwood. This heavenly parfum features the essence of organic rose petals to bring you the aromatic bliss of a magnificent rose...
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$ 14.95
The sumptuous beauty of this DVD immediately engages you and draws you in to a world of relaxation. Hala Khouri’s yoga practice is one of the most peaceful, soothing yoga DVDs ever created. Whether you use it occasionally to manage the stressors of a difficult day or practice these routines...
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$ 23.99
Why is it easier to ruminate over hurt feelings than to bask in the warmth of love? Rick Hanson, Ph.D., neuropsychologist and meditation teacher explains how our brains have been wired by nature to pay more attention to bad experiences, so that we can learn quickly from them.  So unless...
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